top of page


Each massage session is tailored to your needs of the day. I don't separate modalities, and use what we feel is appropriate for you at the time. That may include DEEP TISSUE, STRETCHING, CUPPING, SCRAPING, KINESIOTAPING, COMPRESSION GUN, or anything else I may feel could help. There is never an upcharge for anything. Below you will see the scheduling option. Click on the UP/DOWN arrows to scroll through the different duration options.

Nutrition Coaching session can be individual session or part of a custom program. We explore behaviors and habits revolving around food. I provide options for food, calories, but not meal plans. We'll learn about different types of food, and their impact on you, how to shop for the right foods, and more.

bottom of page